Methods to treat varicose veins in the legs at home.

Among the serious diseases that affect modern man, various types of cardiac and vascular pathologies are considered.Most of them are based on the development of serious disturbances in the work and functioning of the body.One of these diseases is varicose veins, which are based on the excessive filling of blood in certain areas of the vessels and veins.This pathology is quite serious, it causes a lot of inconvenience and discomfort to the person, and also causes various complications.To avoid them, it is necessary to carefully study the question of how varicose veins are treated with folk remedies at home.

Solving this problem is an important issue;You need to know what to do with varicose veins at home to avoid serious health problems.Although the disease usually occurs in older people, more and more younger people are suffering from it.This is especially true for those who spend a lot of time on their feet or lead a sedentary lifestyle.

When the first signs of the disease appear, it is not necessary to immediately take medication;A quick positive result can be achieved if you organize and carry out competent treatment with folk remedies.To maintain health for a long time, it is advisable to study the main causes of the problem, as well as know what preventive measures exist.

The main causes of pathology.

The veins and vessels of the human body are smooth muscles that tend to move by their own contraction.Because arteries do not have standard muscles, the process of moving blood is somewhat different from other natural processes.The elemental gravitational force prevents the return of blood volume to the heart muscles.To overcome this, nature specially located the veins, very close to the muscles.They act and simultaneously affect the blood vessels, completely eliminating congestion and other pathological phenomena.

Low physical activity significantly reduces the speed of blood flow in the legs, which automatically causes the veins to bulge.In addition to a sedentary life, the following factors can be highlighted among the causes of varicose veins:

1. Reduced contraction of leg muscles due to low physical activity.
2. Standing for a long time causes severe stress on the venous valves.This is typical of salespeople and hairdressers.
3. Hereditary predisposition to chronic varicose veins.
4. A reduced amount of important nutrients contained in the vessels, leading to their general weakening.
5. People are tall because they often do not have enough natural resources to supply blood to the heart.
6. feminine gender.Progesterone is present in your body, which reduces the overall tone of the vein walls.
7. Various problems with the nervous system, which seriously complicate the process of transmission of nervous signals.
8. Severe alcohol abuse, which automatically leads to excessive enlargement and dilation of blood vessels and veins.

There is another provoking, but rather controversial, factor: representatives of the white human race more often suffer from varicose veins.

Signs and symptoms of the disease.

Each person can identify varicose vessels and veins.Anyone can identify the signs of this disease, especially in its advanced stage.Among the main characteristic clinical signs are the following:

• Severe dilation of superficial veins.They acquire a dark bluish black hue and a sinuous shape;
• The legs begin to swell a little, often immediately after intense exercise;
• Convulsive phenomena and pain appear in the calf area;
• Seals and various allergic rashes form in the shin area;
• There is a constant feeling of heaviness in the legs.This is especially acute in areas of swollen nodes.

At the beginning of the development of pathology, a slight swelling of the veins is observed, which often goes unnoticed.For this reason, the patient does not go to the doctor and thus begins his illness.

The modern pharmaceutical market offers a large number of drugs, but they must be used when the pathology progresses.At the initial stage, it is quite possible to get by with folk remedies by organizing the treatment of varicose veins in the legs at home.

Basic treatment methods

Varicose veins or enlarged veins can be cured completely without medication.To achieve a positive effect, it is enough to understand the basic principles of pathology.The disease is manifested by a lack of essential vitamins and beneficial elements in the venous walls.There is also too much stress on the natural venous valves.

There is no special panacea for this disease.There is no pill that, after taking it, can completely eliminate the problem.

To obtain a positive result, a strictly comprehensive approach is required.This will seriously improve your health and also create the basis for a complete recovery.

Healthy and rational nutrition.

Human life and optimal functioning of the body depend on the elements that come from drinking and eating.Very often, a person bases his diet on unhealthy foods, forgetting about the beneficial substances that should enter the body.This is a balanced amount of fats, proteins, as well as important macro- and microelements.To get them, you will need to complete your diet with the following important products:

1. All possible fruits and vegetables.Cabbage, apples, all types of citrus fruits, berries (currants, cranberries and others) are natural sources of healthy minerals and equally important vitamins.
2. Food rich in all types of proteins, as well as calcium.These are a variety of fermented dairy products, in particular kefir or cottage cheese.
3. Porridge made from oats, common buckwheat and wheat - contains potassium, as well as sodium and magnesium, which are beneficial for the body.

All of these are the most important elements involved in the structuring of the vein walls.The vessels become strong and elastic, and all manifestations of the development of varicose veins are gradually eliminated.

In addition to important and necessary products, there are several whose consumption will have to be seriously limited.You should not drink large amounts of strong coffee or alcohol.You should forget about smoked and unhealthy canned foods, large amounts of sugar and salt, and you should also exclude very fatty and fried foods.It is advisable to replace all this with simple, boiled or stewed dishes.

Traditional methods of therapy

Treatment of varicose veins with various means of traditional therapy has been practiced for several centuries.You can cope with the disease using a variety of tinctures, decoctions and compresses.When used correctly, you can quickly get rid of all manifestations of the disease and its development.

It is worth considering each method of therapy in more detail.

Treatment with tinctures.

The main agent in the process of obtaining beneficial active substances from plants is alcohol or vodka.A liquid with a high degree is capable of quickly extracting beneficial substances from plants, preserving and enhancing them.Here are two most effective recipes that many use in the treatment of chronic varicose veins:

• Kalanchoe leaves should be mixed with alcohol or vodka in a one-to-one ratio.All this is infused for a week, preferably in a dark place.The prepared tincture should be rubbed into the feet for about a month.
• It is necessary to take 50 grams of horse chestnut inflorescences sold in pharmacies, pour them with a liter of medicinal alcohol and leave to infuse for two weeks.While you wait for the medicine to prepare, you should shake it every day.As soon as the composition is ready, it will need to be stored in the refrigerator and consumed orally, 2 tablespoons three times for a week.The medicine must be taken for 7 days.Afterwards, a five-day break is organized and the course is repeated again.

Water can also be used to prepare the medicine, but it will no longer be a tincture, but the infusion and effectiveness of the medicine will be slightly less.

Preparation of decoctions

The following recipes can be used as an effective decoction for varicose veins.It is not difficult to prepare them, just follow these steps:

1. Two tablespoons of nettle are poured into a glass of boiling water and infused for half an hour.The resulting decoction should be consumed a quarter glass three times a day.The total treatment time is one month.
2. It is necessary to grind 100 grams of nutmeg and pour a glass of boiling water on top.You have to wait a little for it to cool to about 50 degrees and add a tablespoon of honey.The first dose of the decoction is taken one hour before breakfast and then all subsequent doses are taken every two hours.In this mode, the decoction should be consumed for a month.

Similar to the nutmeg-based recipe, you can prepare a calendula decoction.Here you should take 30 grams of the plant as a base.

Treatment with compresses.

Compress therapy is the most effective in eliminating signs of varicose veins.This method is quite popular and is often used simultaneously with other modern and traditional therapy methods.Among various options for compresses, the following can be highlighted:

• Tomatoes are not only a very healthy product for humans, but also an ideal remedy to combat varicose veins.To prepare a tomato compress, you will need to cut the vegetable and apply it to the sore vein.The tomato is fixed with gauze and an elastic bandage and kept for two hours;
• A willow-based compress is approximately the same.To obtain it, it is necessary to cut some young shoots from the plant and apply it to the affected area.It is necessary to keep such a compress for 3-4 hours and repeat this manipulation every day without a time limit, that is, until it heals;

• Most often, fresh fern juice is used in folk medicine.It eliminates varicose veins quite quickly, but it is necessary to prepare it correctly.A small amount of juice should be mixed with an equal volume of sour milk, moistened with gauze and applied to the inflamed vein;
• White cabbage leaves should be treated with ordinary laundry soap and sprinkle the skin area with a small amount of baking soda.After this procedure, the sheet is fixed to the leg with a regular bandage and left overnight;
• The best remedy for varicose veins is potato peelings.It will be necessary to boil them, cool them and apply them to the leg.It is necessary to walk with such a compress for several hours;
• A chamomile and wormwood compress helps a lot.Both components can be used.This is an ideal remedy in the initial stage of the disease.To prepare a medicinal compress, you will need to take a couple of teaspoons of the previously dried and crushed plant, then pour boiling water over them and let it brew for 30 minutes.The resulting infusion should be moistened with gauze and then applied to areas with diseased veins for about two hours.

All of them are quite effective recipes and easy to prepare.If you approach the issue of treating veins with folk remedies, you can quickly get a long-lasting positive result.

Uses of apple cider vinegar

To combat varicose veins in the legs at home, it is advisable to use compresses and rubs based on apple cider vinegar.Experts advise using a strictly comprehensive treatment with this composition.A special feature of this treatment is the possibility of using vinegar not only externally but also internally.With the right approach, a positive result will appear quite quickly.

To create a solution for internal use, you will need to perform the following steps:

1. You need to take 2 tablespoons of apple cider vinegar;
2. Dilute vinegar with a glass of water;
3. The resulting solution should be consumed three times a day and strictly before meals.

You can enhance the action and effect through foot baths and compresses with vinegar.If we talk about a bath with apple cider vinegar, then it should be a bath, not basins with water.Fill the bath with cold water up to your knees, add 0.5 liters of vinegar and mix everything well.You should keep your feet in the resulting solution for about 5 minutes, no more.It is not necessary to clean them, they should dry themselves and it is advisable to do this in a position with slightly raised legs.

As a complement, you can use a foot gel with apple cider vinegar before going to bed.After such a procedure, it is advisable not to wipe your feet, but to let them dry naturally.

What should you avoid?

Treatment of varicose veins in the legs will give a positive result only if the prescribed dosage and the correct lifestyle are carefully observed.However, there are some situations in which the positive effect will not be fully manifested.

This is based on various factors present in life that negatively affect the legs.Among them are too heavy loads in everyday life, as well as in the gym.All of this creates difficult conditions that contribute to the progression of the disease.It is imperative to control your work and your free time.

Particularly harmful is excess weight, which puts constant pressure on the legs.Very often, simply losing weight is enough to normalize the condition of the legs and blood vessels, as well as the entire body.

Varicose vein specialists prohibit massage sessions with cupping, as well as massage with honey.These procedures seriously aggravate the general situation.If a person takes certain hormonal medications, he or she should inform the doctor about this.Another important point is high-heeled shoes;women should avoid them.

Prevention

If there is a tendency to develop varicose veins due to your occupation, or if there is a hereditary predisposition, it is worth taking into account certain prevention rules.Here are the most basic of them:

• It is not necessary to get carried away with hot baths, saunas or prolonged exposure to the sun.All this reduces the tone of the veins and causes congestion in the legs;
• You need to move more.This significantly strengthens the veins and also improves the blood circulation process.Moderate jogging, aerobic exercises and swimming without excessive effort will quickly improve the health of all blood vessels and veins;
• It is important to lose weight in every way possible, since varicose veins very often affect overweight people.Obese people circulate more blood through their vessels than people of normal weight.You need to lose weight and try to maintain your weight in a normal state throughout your life;
• You should not wear tight clothing, as well as socks and tights with tight straps.These things strongly strain the veins, which will further aggravate the situation;
• It is worth evenly alternating the type of activity;staying in one position for a long time is very harmful;

• You can't sit cross-legged!This creates a serious obstacle to normal natural blood flow;
• The cause of varicose veins is usually standing and sitting for a long time on a daily basis.In this case, it is necessary to change your body position from time to time, do small exercises or walk after work;
• If you don't have the time or desire to do daily exercises, you can use the minimal program.In the morning, after waking up and before going to bed, you need to turn your feet and toes in different directions for 5 minutes.This will significantly improve the overall blood circulation in the legs;
• After a long day at work, when you get home, you should pour cold water on your feet.A similar procedure should also be performed after bathing or showering.This will keep the veins and blood vessels in good shape.

If varicose veins as a disease do not yet exist, if there is only a predisposition to suffer from them, a small self-massage will be a unique preventive measure.The essence of this procedure is gentle caresses, as well as kneading the legs from the bottom up.

If varicose veins are already progressing, massages are strictly contraindicated.

If you feel constant fatigue after a day of work, you should keep your legs elevated during rest and even during sleep.Simply place a small pillow or cushion underneath.If your work activity involves sitting for a long time at a desk, you should change the general position of your legs as often as possible and from time to time perform simple movements: turning your feet and stepping on the spot.

There are several sports that are very useful and are the optimal prevention of varicose veins.This includes types and categories of active activities such as walking, light jogging, as well as skiing and cycling.

summing up

Varicose veins are a fairly serious disease.At the first sign, you should immediately consult a doctor and discuss acceptable treatment options at home with him.Strict adherence to the advice given to you and changes in lifestyle will allow you to quickly overcome the disease that has just begun.Failure to follow the rules can lead to serious complications that can only be eliminated by surgery.